Where Women Face Fears, 
Find Fulfillment, 
and Frame their Future.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

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  • Afraid to speak up?
    Afraid to speak up?

    Maybe it’s not intentional, but you’ve been overlooked by some. When you hesitated, they moved on. But the true you – your voice – and those daring dreams are held hostage by fear and doubt… You need a dose of courage to confidently grab more from life…

    And you’re not alone!

  • Questioning your purpose?
    Questioning your purpose?

    Others say, “You have it all.” But you ask, “How did I get here?” You may be weary and even a bit frustrated. You’re not selfish to finally move your needs to the front… You’re not crazy for validating your true purpose and plan…

    And you’re not alone!

  • Ready for next?
    Ready for next?

    People see your accomplishments and accolades, and assume you’re fulfilled. Your anxiety and emptiness aren’t visible to the naked eye. Maybe you want a change, or unexpected changes are being forced on you… You don’t want to wonder anymore – “What’s next? Is this all there is?”

    And you’re not alone!

Someone to listen?
Someone to trust?
Need to crush fear?
Explore ideas – possibilities?
A nudge for courage?
Craving clarity?


Trust our safe judge-free zone!



Dr. Tamara White

Certified Life Coach

Dr. Tamara White

What people are saying about Tamara White Coaching

  • ROCHELLE PARIS
    ROCHELLE PARIS

    Working with Tamara has empowered my to step out on faith and face my fears. Her coaching has opened me u to so many opportunities that I otherwise would not have taken because of fears holding me back. I am grateful for Tamara’s willingness to help me to go from fearful to fearless.

  • JANELLE MOSES
    JANELLE MOSES

    Tamara White’s coaching has impacted my life in a phenomenal way that no one else could ever do. She is compassionate about her clients and takes the time to really understand your needs and puts a plan of action in place to help you reach your goals. She made sure that my needs as a client were met and my concerns were listened to. I would highly recommend Tamara White as a Life Coach because she is passionate about helping women to become courageous in everything they do.


  • SANDY STEWART

    SANDY STEWART

    Tamara White or Tam as I call her. You see we have been friends for over thirty years. If it were not for Tamara White’s guidance I would not have made it through many obstacles in my life. She is truly a Godsend. She has always been the voice of reason and a fresh perspective. She has always been my Life Coach even before she became a Certified Life Coach. She has shown me how to be purposeful in life and to by my most authentic self. I now have the voice and courage to be unapologetically me.

1 - Schedule a complimentary Strategy Call with me to discover your concerns and starting point.
2 – We’ll identify a preliminary map to get you where you want to be.
3 – Then we’ll confirm our next steps.
We can chat about YOU, your SMALL GROUP, or your EVENT!

Tamara

Contact Me Today

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Please do not submit any Protected Health Information (PHI).

Office Hours

Monday  

By Appointment Only

Tuesday  

By Appointment Only

Wednesday  

By Appointment Only

Thursday  

By Appointment Only

Friday  

Closed

Saturday  

Closed

Sunday  

Closed